Shake up the known present
How often do you daydream about your future?
By daydreaming I mean really going into the vision and imagining all the details what you have there, all the feelings that you feel there, how you dress how you act… It’s such a powerful exercise. As we age we tend to disconnect more and more from our dreams and daydreaming. You can change this tendency any time. Maybe.. right now. 🤩
Looking into your future and really imagining what you want to have is not just a manifestation blabla it raises your energy in the very moment. It’s backed up by science. Your brain fires up the same way if you’re experiencing something or you vividly thinking about the same thing.
If you often feel depressed, stuck, unmotivated… it can be because you don’t have a vibrant future vision to work towards. You stopped daydreaming. You stopped painting that vibrant future.
Just think about it for a minute:
1, Sarah is 36, has 2 kids, a very demanding job and a terrible marriage. She tells herself that she can’t leave her marriage because of the kids and she can’t change jobs either because they need the money. She wakes up and does her duties day by day without looking into any of her options. SHE TELLS HERSELF she doens’t have options and she doesn’t have any future vision. She feels most of the time depressed, frustrated and stuck.
2, Christi is 38, has 2 kids, a very demanding job and a marriage with a lot of fights. She dreams about changing her career to do what she truly wants, she recommends couple therapy to her husband, she hires a relationship coach for herself and works on her side. She connects to her future vision. She imagines how much she loves her work, how much quality time they have with the kids and how blooming her love life is. She TELLS HERSELF that it’s never too late to change and to work towards her dreams. She feels mostly inspired, strong and hopeful.
Of course it’s not black and white like that… (and it’s a lot of belief work and coaching) but you got what I mean.
It’s about what you tell yourself. It’s about what you believe about your options, about your future.
You don’t necessarily have to feel depressed, terrible, like shit … in order to want to shake things up btw.
If you don’t have a future vision or you have a hard time connecting to any future vision it most probably tells you though that you tell shit to yourself about your possibilities.
How the fun is over
How you never have time as a mom
How you’re always tired
How you should have done things differently in your 20’
How you just don’t have energy for anything
How it’s too late, now with the kids it’s impossible..
Do you know how many moms tell themselves these BS? A LOT
I remember that I didn’t have any future vision when my first baby was born. When I already worked with my coach and I got much better, still it was so hard for me to believe in a vibrant FUTURE. And when finally I let myself dream again, plan again… that was such a breakthrough for me. I felt healed and started to feel ALIVE and vibrant again.
Maybe you feel terrible in your day to day life…. maybe you just feel stuck or bored by the monotonity of it. Either way… you can shake things up by allowing yourself to dream again.
Shake up your present from your future.
Who are you there? What do you have? How do you feel?
Let yourself imagine all the details and FEEL the vibration, the aliveness.
Don’t let everyday life and your limiting thoughts pull you back. You can shake things up anytime. You can restart dreaming any time. It’s not too late. Never.
But don’t try to create from your current limiting thoughts, go into the future and create from those FEELINGS.
I’m here to help you with this. Book a consult and start the next year with stepping into your vibrant-self.
I've been too long in my comfort zone now, I also need to shake things up. I invested in a new, amazing coaching program and additionally in a life coach as well, I’m fcking serious about creating my vibrant future. Are you coming with me?